Mothers Circles
A mother with a village behind her can become whole again.
Reimagining “the village” for modern-day motherhood - one circle at a time.
Mothers Circles are an opportunity to form sacred bonds with other moms and focus on your own personal development as you journey through motherhood.
Unlike Parent & Me groups, the focus for these groups is not on the child. Rather, Mothers Circles are focused entirely on you as the mom and are a space for you to share openly, be witnessed and feel supported in your own personal evolution.
Currently, I am offering in-person circles for mothers who live on the westside of Los Angeles as well as virtual circles that meet on Zoom.
What To Expect When You Join A Mothers Circle
Each session is unique but usually includes:
A short guided meditation
Group discussion with opportunities for each participant to share
Ritual & Reflection (e.g. intention-setting, oracle cards, journaling)
Discussion topics may include:
Identity
Self-worth
Career
Relationships
Shedding limiting beliefs
Managing anxiety and overcoming fears
Nervous system regulation
Mothers Circles Are For The Mom Who Wishes To:
Reconnect to herself
Build community with other moms
Tap into her intuition
Navigate anxiety, fears and limiting beliefs
Learn how to regulate her nervous system
Build self-worth
Get comfortable setting boundaries
Explore her purpose beyond motherhood (career, hobbies, community)
Join A Mothers Circle
Please sign up below to join the waiting list for upcoming Mothers Circles. The next wave of Mothers Circles will commence in Winter 2024/2025. You will be notified by email as soon as a space is available.
Circles meet bi-weekly for 8 sessions and are open to expecting and current moms.
WHY JOIN A GROUP WITH ME
As moms, we are often starved for community and meaningful connection, and we rarely take time to focus on our own personal growth. I created Mothers Circles because I believe these are the two most important and missing pieces in modern motherhood.
I also believe the time we spend in circle should feel sacred. This is why my circles include ritual and other practices that invite participants to go beneath the surface, reflect, set intentions and engage in meaningful conversations.
I bring my experience as a mom and a coach trained in the healing arts of breathwork and intuitive healing to lead deep discussions, somatic practices and journaling exercises.
I am also the host of the popular How I Met Myself podcast - a show about the journey of self-discovery, motherhood and living a life of purpose.